MHFA • Online & Onsite Options • Workplace Wellbeing

Mental Health First Aid Berkshire

Equip your team with the skills to recognise and support mental health challenges in the workplace. Available as online modules or face-to-face training across Berkshire, Surrey and Hampshire.

What is Mental Health First Aid?

Mental Health First Aid (MHFA) is a training programme that teaches people to recognise the signs of mental health problems, provide initial support and guide individuals towards appropriate professional help. Just as physical first aid provides initial care before a doctor arrives, Mental Health First Aid provides initial support before professional mental health services can be accessed.

In the UK, 1 in 4 people experience a mental health problem each year. The workplace is often where signs of distress first become apparent. Having trained Mental Health First Aiders creates a more supportive culture and can prevent minor issues from becoming serious crises.

Course Options

Mental Health First Aider — 2-Day Course

Full MHFA qualification. Covers depression, anxiety, psychosis, eating disorders, substance misuse, suicide and self-harm. Delegates earn the MHFA certificate.

Mental Health Awareness — Half Day

An introduction to mental health for all staff. Reduces stigma, improves conversations around mental health, and signposting to support. Ideal for whole-organisation awareness sessions.

Online Mental Health Awareness (via ProTrainings)

Flexible online modules covering mental health awareness, stress in the workplace, and wellbeing. Available 24/7 with certificate on completion. From £20 per person.

What MHFA Covers

Common Conditions

  • • Depression
  • • Anxiety and panic attacks
  • • PTSD
  • • Eating disorders
  • • Psychosis
  • • Substance misuse

Skills & Techniques

  • • Active listening
  • • Non-judgemental support
  • • Starting a conversation
  • • Signposting to professional help
  • • Suicide intervention
  • • Self-care for supporters

Book MHFA Training

Face-to-FaceHalf or 2-day
OnlineFrom £20/person
DeliveryOnsite or online
Get a Quote 📞 07555 938144

Book Mental Health First Aid Training

Create a more supportive workplace across Berkshire, Surrey, Hampshire and beyond. Online or onsite options available.

Training Locations

We deliver first aid training onsite at your premises, or at a local venue. Click your nearest location to find out more.